Sometimes we focus so much on bringing positive energy into our own lives,
we forgot to project that same positive energy outwards. Take some time away
from yourself and use these tips to brighten up someone’s day.
- Bake some
goodies and bring them to work for your co-workers.
- Send out
thank you notes.
- Hold the
door open for someone.
- Give your
change to the homeless.
- Leave “I
love you” notes for your partner to find (perhaps his packed lunch or his
work trousers pocket).
- Help a
struggling elderly person or mother take their shopping to their car
- Say
“hello” to a stranger.
- Stop to
give your spare change to a charity collector.
- Smile at a
stranger.
- Let
someone go in front of you in traffic.
- Send an
old friend a message asking how things are going for them.
- Talk to a
stranger in the grocery store queue.
- Compliment
someone.
- Leave
dollar notes on a vending machine for the next person to use.
- Leave a
note on a public bathroom mirror saying “You’re beautiful.”
- Send your
partner a romantic/cute text message.
- Call up a
relative or friend just to ask how they are.
- Offer your
seat to someone standing on the train or bus.
- Cook “too
much” of those special sausage rolls, or whatever your specialty is, and
give the extras to a relative or friend.
- Help a
leaflet distributor in the streets out and take a flyer.
- Smile at a
stranger.
- Give
someone a generous tip.
- Offer to
make your co-workers their morning coffee.
- When you
arrive for work, ask your co-workers how they are and if they had a good
weekend (and show genuine interest).
- Make
chit-chat with a stranger in an elevator.
- Is the
person at the till in front of you short of change? Pay that extra to help
them out.
- Hold the
elevator for someone.
- Send
someone a gift (flowers or box of goodies).
- Help out a
co-worker.
- Let your
partner or children choose what TV show to watch.
- Run an
errand for someone.
- Listen to
someone else’s problems.
- Donate to
charity—whether it be household items you don’t need or old clothes.
- Write a
love letter to your partner.
- Next time
you are at the grocery store, buy a little gift for someone (e.g. your
partner favourite chocolate bar).
- Tell
someone a joke or funny story.
- Visit a
friend or relative in hospital (don’t forget to bring them a gift!).
- Have a
friendly chat with the cashier.
- If you had
a good service at a restaurant, let the manager or waitress know.
- When you
see a friend or relative, instantly give them a hug (unless they are not a
hugger).
- Have a
bath ready for your partner’s return from work.
- Treat a
friend or relative to lunch.
- Write a
love message on the shower door for your partner.
- Compliment
others’ work on social media.
- Write down
positive quotes and place them in library books.
- Give old
clothes to a relative or friend.
- Put change
in an expired meter.
- When your
partner comes home, greet them at the door with a hug and kiss.
- Talk to
someone who doesn’t know anyone at a party.
- Offer to
return a cart for a mother or elderly person.
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